Time Management System (Pomodoro + Eisenhower)

Act as a productivity coach. Create a time management system for Professional: [PROFESSION_NAME], Work Hours: [HOURS_PER_DAY]. Include: Daily schedule template, Pomodoro session structure (25/5 minute intervals), Eisenhower matrix (daily prioritization), Urgent/Important framework, Task batching strategy, Focus zone recommendations, Interruption management (teams, emails, notifications), Energy peaks tracking (daily, weekly), Weekly review framework (5-step process), and Productivity metrics (tasks completed, deep work hours, focus score).